Today is the solstice. It is a time for introspection. It is a time to be still. Be present. And be peace.
Do not focus on the past.
Do not worry about the future.
Be right here, right now – appreciating the light, appreciating the dark.
What is Today’s Practice?
Today's Practice is a simple exercise that is intended to align you with your higher self. The practices, which are meditations, visualization and sometimes simple reminders, are here to be a service supporting you in your growth.
You are invited to do the practices whenever you like, or you can sign up to receive them delivered daily with love and gratitude to your inbox.
The intention I hold as I write each practice is that it will serve the highest and best good of each reader. Enjoy!
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Today's Practice
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Give Credit
17 Feb 2019
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Compassionate Understanding
16 Feb 2019
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Go Slowly
15 Feb 2019
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Oasis
14 Feb 2019
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Healing Light
13 Feb 2019
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Relax
12 Feb 2019
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Pray
11 Feb 2019
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Honest with Yourself
10 Feb 2019
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Healing Presence
9 Feb 2019
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Be of Service
8 Feb 2019
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Alignment
7 Feb 2019
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Strengthen Your Connection
7 Feb 2019
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Graciousness
5 Feb 2019
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Be Still & Breathe
4 Feb 2019
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Your Plan
3 Feb 2019
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Attachment To Want
2 Feb 2019
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Balloon
2 Feb 2019
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Tap Into Truth
31 Jan 2019
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Know When to Stop
30 Jan 2019
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: )
29 Jan 2019
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Love or Fear?
28 Jan 2019
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Openness
27 Jan 2019
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Inhale with Intention
26 Jan 2019
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Illusion
25 Jan 2019
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Healing & Love
24 Jan 2019
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Observation
23 Jan 2019
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Listen to Nature
22 Jan 2019
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Simple Joys
21 Jan 2019
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Go
20 Jan 2019
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The Choice Is Yours
19 Jan 2019
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Bring Your Awareness In
18 Jan 2019
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River
17 Jan 2019
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Awaken to your Potential
16 Jan 2019