Today is the solstice. It is a time for introspection. It is a time to be still. Be present. And be peace.
Do not focus on the past.
Do not worry about the future.
Be right here, right now – appreciating the light, appreciating the dark.
What is Today’s Practice?
Today's Practice is a simple exercise that is intended to align you with your higher self. The practices, which are meditations, visualization and sometimes simple reminders, are here to be a service supporting you in your growth.
You are invited to do the practices whenever you like, or you can sign up to receive them delivered daily with love and gratitude to your inbox.
The intention I hold as I write each practice is that it will serve the highest and best good of each reader. Enjoy!
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Today's Practice
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Rush
25 Aug 2019
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Divine Ray
24 Aug 2019
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New Way
23 Aug 2019
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Energy Flows
22 Aug 2019
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What Is Needed
21 Aug 2019
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Inner Knowing
20 Aug 2019
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Keep Going
19 Aug 2019
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Let Go of Everything
18 Aug 2019
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Stillness
17 Aug 2019
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At Peace
16 Aug 2019
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Patience is Kind.
15 Aug 2019
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Your Completion
14 Aug 2019
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Imagination
13 Aug 2019
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Setting Intention
12 Aug 2019
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To Open
11 Aug 2019
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River
10 Aug 2019
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Stuck In It
9 Aug 2019
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The Story We Tell Ourselves
8 Aug 2019
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Stay Calm
7 Aug 2019
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Stop Trying
6 Aug 2019
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It Is So…
5 Aug 2019
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Blessed
4 Aug 2019
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It’s all an Illusion
3 Aug 2019
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Yes to Truth
2 Aug 2019
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Calm
1 Aug 2019
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Loss
31 Jul 2019
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To Love…
30 Jul 2019
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Stay in Truth
29 Jul 2019
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Your Box
28 Jul 2019
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Awaken to Your Potential
27 Jul 2019
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Self-Love
26 Jul 2019
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Perfection
25 Jul 2019
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Gracefulness
24 Jul 2019