Read this practice and then close your eyes to do the visualization.

Imagine in front of you a beautiful, crystal clear river. This river has sacred water and life force energy that brings forth only highest aligned truth.

See yourself stepping into the river calmly and peacefully. Allow yourself to step further and further in, until your body is submerged in the sacred water, the sacred flow.

See all that you are ready to release washing away as the river current sweeps past you. Simply hold your intention that you are cleansed of anything that is no longer true for you. See these beliefs and ideas dissipate and become light as they leave your space. In their place is pure aligned truth.

When you feel cleansed and aligned, step out from the river and bring yourself back to this reality simply by opening your eyes.

You may return to this river any time you seek truth.

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