Speed

Often we live life in a hurry. We have so many places to be and so many things to do that we rush from one thing to the next without giving our full presence to that which we are participating with in any given moment.

Not only does this lessen the quality of the interaction we are in, it takes us out of the present and creates stress. We end up living life in a rushed state which is not healthy.

Today be aware of the speed at which you move about your day, as this dictates the speed at which you move about your life…

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