Today’s Practice

The Tide

It’s easy to get caught in the current. Being pulled every direction by the ebb and flow of what’s going on around you. What if instead you maintained your higher connection? What if you stayed above the waves? Today, zoom out and be a witness instead of getting pushed around by the tide.

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You Are Loved

You are loved. You are safe. You are supported. You are important. You are strong. You are beautiful. You are powerful. You are the only You.

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Brighten Your Light!

Shine brighter. Glow stronger. Emanate bigger. Expand wider. And be the beautiful, authentic, radiant YOU that you incarnated to be.

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