Today’s Practice


It’s been a long time since I wrote a long post – tuning into the greater needs of the collective. But times are tumultuous, and it feels necessary. So here goes… We are being confronted every moment with where we are on course, and where we are off. We are being shown over and over again where we are stuck and when we are not choosing God and our highest good. I know in my own life, 2020 has been the most challenging year thus far. I am being asked to step up more and more each day. I feel exhausted and depleted, and yet I know I have no choice. With tension in politics at...

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Slow It Down

Slow down your pace today. Breathe. Relax. All will happen as it needs to.

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Expand Your Space

Take some time to sit in a quiet peaceful place, and expand your space. Make your energetic field bigger than it normally is giving yourself more time to choose how you want to respond.

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