Today’s Practice

Go On

Go on, give yourself permission to do something you have been holing back on. Something loving, kind and aligned – a healing just for you.

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Say No

It’s okay to say no. Sometimes it’s necessary, or important to say no. Sometimes saying no can save you from a mess you’d later have to clean up. Know when to say no – and follow through.

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I am Love.

I am Love. I am Truth. I am Presence. I am Healed. I am God. 

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