Today’s Practice

Come Back

Be humble. Be present. Be kind. Be gentle. Observe your thoughts. Observe your reactions. Observe your judgments. Then come back to presence. Come back to peace. Come back to grace. Come back.

Read More

Glisten

Glisten

Have you every watched sunlight bounce off water? The way it sparkles as it caresses the waves? Today, allow yourself to glisten in the light. Let yourself shimmer and shine – in the light of the sun, in the light of your truth, in the light of God. Everywhere you go, in every interaction you have – there is an opportunity to glisten.

Read More

Go with Gold

Take a few minutes today to sit in a healing flow of golden light. Let go of what no longer serves you, and let in that which heals…

Read More