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The Present Moment is the Only Moment

The Present Moment is the Only Moment

When we are present we are able to appreciate life. When we recognize that each moment is a new one, we can see that what has been, does not limit what can be. And we are able to make choices in each present moment that serve our highest good.

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Move Between The Waves

Move Between The Waves

All aspects of life exist in an ebb and flow much like the tide. When we recognize where the world is at and how it is meeting us, we begin to move between the waves, rather then pushing up against them. Today, notice when you see a wave, pause, allow it to pass, and then make your move.

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You are Beautiful

You are Beautiful

You are beautiful. You are magnificent. Every feature that you have, every contour of your body, is unique and balanced. Every mole, every freckle, every wrinkle is there for a reason, and each of those things adds up to make you you. You are beautiful. Not to be compared with another, not to be changed, or altered or covered up. When you see and feel your own beauty you give others permission to see it too, you give others permission to see you as you truly are.  

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