Classes for Kids & Teens

Awareness and Relaxation Classes are offered
for small groups or one-on-one.


Through hands on games, interactive lessons,
and simple tools & techniques your child will learn how to:

  • Ground and Center themselvesCaroline_03
  • Focus in school (and enjoy it!)
  • Connect with their intuition
  • Get along better with their parents
  • Make new friends
  • Connect with nature
  • Become more aware of themselves and others in day-to-day life
  • Access greater awareness around who they are and what their purpose is
In addition to what is above, teens will learn:
  • How to feel good about themselves (access greater self confidence)
  • How to make aligned choices
  • How to overcome fears and anxieties
  • Who they are as a spirit

Group classes run for six weeks.  The length of individual family, and one-on-one classes vary depending on each family’s needs. Twice yearly second round classes are offered where we delve deeper into use of the tools and how to integrate them into life.

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I am happy to work with your family privately which can sometimes bring greater benefits, as this gives us an opportunity to work with each family member individually based on their specific needs and wants.


If you have friends who would also like to participate you can host a class at your home.


Small classes for 4 students or more is $25 per person (or child). Classes run for an hour and 15 minutes. For individual family work I charge $85/hour.


Please contact me with questions or to find out more information about when the next round starts.